How Does Your Body Shape Impact Your Health?

Everyone has a different body shape and size and that’s the beauty of it. This diversity can go from a beautiful plump body or a straight slim body. Although, these shapes cannot decide your overall health they can surely tell you something about your health. These shapes are created when your fat accumulates in different areas of your body and make the shape like that. Such fat deposition can be a cause or many diseases like diabetes and cardiovascular diseases. Also, too much fat can be a cause of stroke.

body shapes comparison

Fat is an important factor that decides your body shape because of the place where it gets stored. The fat deposition can be divided into two types, subcutaneous fat and visceral fat. Both of them determine the size and shape of our body. The amount of body fat can’t be easily calculated and even all people have different amounts of fats.

Subcutaneous Fat

female distance runner

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